Research shows that apples are extremely beneficial to our health. These contain high levels of anti-oxidants which are known for their disease-fighting compounds, fiber that scientists have linked to protect us from Parkinson’s, and flavonol which is known to reduce risk of developing cancer of the pancreas. Of course, many of us know that eating apple also helps whiten and strengthen our teeth.
But do you know that apples are also highly recommended as an eczema treatment? Completely natural since there is no artificial process involved, the apple detox program rids your body of toxins it has accumulated, and as a result, prevents outbreaks in the future.
How it works
This eczema treatment is perhaps the easiest way of address this condition, even if also comes with its fair share of sacrifices. Compared with other treatment options, it’s relatively quick, requiring you to eat only apples for two to three days.
Simple, right? But highly effective. What this apple detox program does is to cleanse your body of toxins which have built up in your system over time. According to experts, the accumulation of toxins in our body triggers new eczema outbreaks in individuals who already have this condition.
These toxins slowly build up in our system through our incessant consumption of processed and junk food. Smoking likewise increases the build up of toxins.
It is only through detoxification, in this case apple detox, that our body can cleanse itself of these harmful toxins. Besides improving our metabolism and overall health, this detoxification also helps in preventing future outbreaks among eczema patients.
Apple Detox As A Perfect Complement To Your Eczema Treatment
By preventing future outbreaks, apple detox is therefore the perfect complement to the eczema treatment you are currently undergoing right now. Whether you are using creams or ointments, going on this detoxification program optimizes the benefits of your present treatment. You need not worry of future outbreaks, after all!
Getting Started With The Program
Eating apples only for two to three straight days is not as easy as it sounds, that is why before you even embark on this eczema treatment, you should be 100% committed to it. You need to stay focused on your goal and resist every temptation that might come your way.
Stack up on apples of different varieties. The more varieties of apples you have in your fridge, the easier it is to stick to your apple detox program.
The morning after buying the apples, start with your program, and stick with it for the next two to three days. Do not eat anything besides apple, and if you are thirsty, drink pure apple juice or shake – one that is not mixed with water, sugar, or ice.
It is normal for you to experience headaches, mood swings, as well as stomach upsets at first. This is a good sign since this indicates that the program is effective. As you begin to make this a habit – it is suggested that you undergo apple detox once or twice a month – you will no longer feel these withdrawal symptoms.